WHAT TO EXPECT
Hey, how are you doing today? If you’re feeling good, then it’s time to feel great and if you’re already great, then come and join us for a great weekend with Neha Duseja! Some of you may have spotted her at our last workshop with Deepika Mehta. Neha was the one quietly doing advanced level handstands during the vinyasa. We say quietly because if you were practicing beside her you wouldn’t even hear her lift off. Deepika simply referred to her as a ninja! She is a graceful expert on inversions and it’s a real treat that we can welcome her back from Dubai to teach you the secrets from her bag of tricks!
This is an opportunity to get off your feet and flip things around! On the first day Neha will be focusing on building a flow to get you ready for inversions. She has years of knowledge behind her and she is excited to share it with you. After spending the first day, you’ll understand the right approach to inversions, no matter what your level is. Whether you’re working on a headstand, a forearm balance, or a handstand, this uplifting experience will get you to your next milestone faster! On the second day, Neha won’t be holding back. She has a full plan lined up for you to get you upside down. Read below for the full descriptions of each day and book your spot here to confirm your registration. We can’t wait to see you upside down soon!
ABOUT YOUR HOST
Neha’s yoga journey began about five years ago and she has quickly gained attention in Dubai as one of the leading teachers. She has this seamless ability to get upside down and off her feet and float there. Of course, her journey didn’t start like this, she began looking for a way to balance her work life. She experimented with Bikram yoga and decided to take on a 30 day challenge. A one month dedication to practicing everyday. What started as a month turned into 200 days of straight practice and she’s never looked back since!
This is the kind of drive she has to push herself to new limits. Neha knows that much of this realm lies beyond the physical. It’s a mental stretch that takes your limitations further than your imagination. She’s based in Dubai, and her regular students would say that her Vinyasa Flow classes are vigorous yet spiritual. She is deeply focused on alignment, building strength and teaching students to understand what they are doing. She has taught many workshops on this very topic and has refined this plan to an art. Her teacher training is not limited to yoga, but she has spent time working with experts in other fields to look for the common ground in movement. Whether its Calisthenics, Hand Balancing, Professional Dance, she has the ability to push your practice to the next level!
Neha Duseja Yoga
February 24th – 25th, 2017⠀⠀ ⠀
4pm – 6pm
₹2000 Single Workshop
₹3500 Full Weekender
₹1800 Single Workshop
₹3000 Full Weekender
*Discounted fees are for members only. See below to become a member!
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