WHAT TO EXPECT
You all know her by now and we’re excited to bring her back to Bombay again! This time we’re welcoming Deepika Mehta for a two week Ashtanga Transformation! That’s 30 hours of immersive yoga with a true yogini!
Of course, it’s not just what happens on the mat. What you eat during the rest of the day is key to getting the most out of this experience. To make sure your practice matches what’s on your plate, we’re also including a full diet plan if you register for the full two weeks!
What a perfect way to stay healthy and balanced during the monsoon! Are you up for the challenge?!
This experience is all about immersing yourself in a daily practice and witnessing the mind-body transformation. This is an opportunity to dive into Ashtanga for 14 days and build a routine that you can keep with you!
During the weekdays, there will be a guided Ashtanga Practice, plus daily strength drills which Deepika swears by! On the weekends, we will explore yoga through four workshops including arm balances, backbends, hip openers and inversions! Now get ready to get fit, detox and build a better yoga practice!
Here’s the plan:
ABOUT YOUR HOST
Deepika Mehta is a Certified Level 2 Ashtanga teacher. That means, she’s been granted permission to teach Ashtanga by the founder of Ashtanga yoga, Sri K Pattabhi Jois.
She encountered the teaching while on the quest to heal herself from a near death rock climbing accident. When Doctors told her she would never walk again, she took matters into her own hands and found the healing powers of Ashtanga, meditation and Pranayama. Today, Deepika is one of the most recognizable teachers in India and spends most of her time teaching around the world!
Deepika Mehta Yoga
August 3 – 16, 2017⠀⠀ ⠀
Weekdays: 7am – 9am ⠀
Weekends: 10am – 12:30pm
₹2000 Weekend Workshop ⠀ ⠀
₹1600 Weekday Session ⠀ ⠀
₹7000 All Weekend Workshops ⠀ ⠀
₹15000 All Weekday Sessions ⠀ ⠀
₹20000 Full 14 days (30 hours)
₹1800 Weekend Workshop ⠀ ⠀
₹1500 Weekday Session ⠀ ⠀
₹6500 All Weekend Workshops ⠀ ⠀
₹14000 All Weekday Sessions ⠀ ⠀
₹18000 Full 14 days (30 hours)
*Discounted fees are for members only. See below!
Book individual days by clicking the day in the schedule, or get the full experience and the most value by choosing one of these packages:
“Body is not stiff, mind is stiff.”
-Sri Krishna Pattabhi Jois
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