WHAT TO EXPECT
Keeping up with the momentum from our 21-day course, Sunaina was keen to design a weekend workshop for you! These two days are designed to get you stronger and off your feet! The plan is to build up core strength on Day One with arm balances and then really take off with inversions on day two!
This will be a high energy weekend with a lot of impact. Sunaina, wants to make that sure you’re learning and not just following. She’ll break down every posture to make sure that you don’t rely on brute strength, but rather correct form. These uplifting workshops will be fun, informative, inspiring, and of course make you sweat! So get ready to feel your strongest self!
ABOUT YOUR HOST
Sunaina Rekhi started her yoga journey as we all do, as a student. She originally found the practice challenging but came to see it as a gateway to experiencing her body. As a mother, she quickly understood that yoga is a holistic way to stay balanced and energized.
As a trained Psychotherapist and Counsellor, it was only natural that she would eventually want to give back and teach.
To learn how to teach, she ventured to Rishikesh and Mysore to learn from some of the best guru’s in India!
Nowadays, when she’s not busy shooting yoga videos for her TV show or YouTube channel, Sunaina is usually teaching. Her teaching style brings together elements of Yin, Hatha, Vinyasa and Ashtanga. While her teaching schedule has taken her around the world, she’s happiest when she get’s spend time at home being mom!
Sunaina Rekhi Yoga
December 16th – 17th, 2017⠀⠀ ⠀
6pm – 730pm
₹2000 Single Workshop
₹3500 Full Weekender
₹1800 Single Workshop
₹3000 Full Weekender
*Discounted fees are for members only. See below to become a member!
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